Welcome to Everyday Healthy
Can you imagine a life without using processed foods? Have you been feeling low lately and not your healthiest?
I believe that eating real food is the answer to a lot of different ailments.
EAT REAL FOOD
If you’ve read the book from Michael Pollan “In defense of food” you might remember his opening line. “Eat food. Not too much. Mostly plants.” I believe it really is that simple. After having tried vegetarian, vegan and ‘regular’ food I have chosen to move towards paleo more. And that is not gorging on meat as a lot of people seem to think. My favorite way for a reset is the whole30. And as I can always use more whole30 approved recipes, I decided to make this site whole30 focused. Going forward. You will still find some vegan recipes on here but over time that will change to whole30 specific.
Who am I?
My name is Simone and my profession is food photographer/ I’ve always had a real interest in nutrition and what it does for your body. I am currently studying holistic nutrition and hope to graduate in december of this year.
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