Meal planningPersonalMeal- and fitness planning for week #2SimoneMay 14, 2023May 13, 2023 by SimoneMay 14, 2023May 13, 2023042 It’s time for the new plan for the coming week! I am actually quite happy with how things are going. Yes it is not perfect
PersonalHealth journey review week #1SimoneMay 13, 2023May 13, 2023 by SimoneMay 13, 2023May 13, 2023026 So how did this week go? Granted there is still one day left, but I figured I update daily with the exception of the Sunday.
RecipesSaladsFennel and chicory salad with apple and raisinsSimoneMay 11, 2023February 16, 2024 by SimoneMay 11, 2023February 16, 20240110 This super simple fennel and chicory salad must be the one I make the most. And for good reason as it is delicious and ready
RecipesSaladsGreek salad with sproutsSimoneMay 10, 2023February 16, 2024 by SimoneMay 10, 2023February 16, 20240103 I love a good Greek salad and this simple version is perfect as a quick lunch. I do add some additional sprouts to it in
FoodShould you stop drinking coffee?SimoneMay 10, 2023May 10, 2023 by SimoneMay 10, 2023May 10, 2023045 Coffee: friend or foe? If there is one drink that has many haters and as many lovers, it is probably coffee. I love coffee. Tom
LifestyleMeal planningPersonalMeal- and fitness planning voor week 19SimoneMay 8, 2023May 8, 2023 by SimoneMay 8, 2023May 8, 20234 39 I’ve been posting short reels on instagram highlighting my meal planning for the week as well as my goal to get more active. But –
LifestyleFoodWhy we all need to eat more fibreSimoneMay 4, 2023May 10, 2023 by SimoneMay 4, 2023May 10, 2023042 Back in the day when I had little to no knowledge of food and what it did for you, I knew about fiber. Well I
PersonalMy history with alcohol(ics)SimoneMarch 15, 2023March 15, 2023 by SimoneMarch 15, 2023March 15, 2023034 Growing up my parents never really drank much. I remember my dad loved to drink a glass of wine and my mom never got much
LifestylePersonalWelcome!SimoneMarch 12, 2023March 12, 2023 by SimoneMarch 12, 2023March 12, 2023026 Hi and welcome to this brand new site. My name is Simone and I started this site just now (that would be March 12th, 2023).
ankle7 years later – how is my shattered ankle?SimoneJanuary 25, 2022March 17, 2023 by SimoneJanuary 25, 2022March 17, 2023027 If you do a Google search on shattered ankle (that is if you google it in Dutch) you will soon come to the first page