When you think about it, we women have pulled the short end of the stick if you ask me. First we are “blessed” with roughly 40 years of monthly stomach …
I’ve been posting short reels on instagram highlighting my meal planning for the week as well as my goal to get more active. But – as that goes – people …
Back in the day when I had little to no knowledge of food and what it did for you, I knew about fiber. Well I knew it was really important …
Hi and welcome to this brand new site. My name is Simone and I started this site just now (that would be March 12th, 2023). Today in fact. I’ve had …