If you’ve ever been on a low-carb diet, you’ve probably come across the term psyllium fiber or psyllium husks. I picked up …
Hello, I'm Penci
I love to cook, create delicious recipes with beautiful photos. I also share my life stories and my relationship with food.
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As promised here is the recipe for the chickpeas with spinach and chicken. Not so sexy photo but it’s just a quick …
It’s time for the new plan for the coming week! I am actually quite happy with how things are going. Yes it …
So how did this week go? Granted there is still one day left, but I figured I update daily with the exception …
This super simple fennel and chicory salad must be the one I make the most. And for good reason as it is …
I love a good Greek salad and this simple version is perfect as a quick lunch. I do add some additional sprouts …
Coffee: friend or foe? If there is one drink that has many haters and as many lovers, it is probably coffee. I …
I’ve been posting short reels on instagram highlighting my meal planning for the week as well as my goal to get more …
