I love a good Greek salad and this simple version is perfect as a quick lunch. I do add some additional sprouts to it in order to make it even healthier.

In terms of dressing I love using a bit of mayonaise on the salad but you can – of course – change that into olive oil if you prefer. Either way, it is super easy and delicious.

Quick recipes

The recipes that I will be posting here are very simple ones and based on the meal planning I have done for the week, so it is easier for you to follow along. For any other recipes you will have to look at either the English In Simone’s Kitchen or the Dutch Simone’s Kitchen.

Greek salad with sprouts and feta

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Cook Time 10 minutes
Total Time 10 minutes
Servings 1 person
Calories 359
Super easy to make and delicious too.


  • 1/2 cucumber (in cubes)
  • 100 gr cherry tomatoes (halved)
  • 50 gr feta
  • sprouts (to taste)
  • 2 tbsp mayonaise (or olive oil)


  • Cut the cucumber in cubes and add to a serving bowl. Add the halved tomatoes.
  • Crumble the feta and the sprouts over the top and sprinkle with either olive oil or mayonaise
Calories: 359kcal
Course: Lunch
Cuisine: Greek
Keyword: cucumber, tomatoes


Calories: 359kcal | Carbohydrates: 9g | Protein: 9g | Fat: 32g | Saturated Fat: 10g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 56mg | Sodium: 762mg | Potassium: 459mg | Fiber: 2g | Sugar: 5g | Vitamin A: 826IU | Vitamin C: 28mg | Calcium: 281mg | Iron: 1mg

Hi my name is Simone and I am a food photographer and blogger from the Netherlands. I strongly believe in the power of good food and think that making good choices every day will definitely create a healthier future. I've recently turned 61 and now more than ever, realize that health is everything. Check the link below to learn more about my story. I'm a certified health coach and live in the Netherlands with my two cats Humhrey and Buffy.

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